The authentic self comprises the unique set of our most potent and precious emotionally important ideas. We acquire the basics of these mental constructs as children when, through our behaviour, our genes interact with our physical and social environment. Their uniqueness is what makes us all natural individuals. (Yes, without even trying, if we can stay out of our own way.) Unless we make them conscious – and we can – these assorted emotionally important ideas live in the unconscious where they generate our true will. We are all born with the urge for self-realization and the capacities we want to fulfil are an integral part of the authentic self.
An old-fashioned sailboat or square-rigged ship makes a useful metaphor Continue reading