The Concept of Liberation in Psychology

I have been in psychotherapy for a very long time and have acquired a philosophical interest in some of the ideas behind the various psychological schools of thought. Inherent in them all is the concept of “liberating” the patient or client. I am sure no professional would ever put it this way, but psychologists are…

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How to Recognize Cognitive Dissonance

Cognitive dissonance is usually defined as “the feeling of discomfort when simultaneously holding two or more conflicting cognitions: ideas, beliefs, values, or emotional reactions.” (Wikipedia) Or, “the state of having inconsistent thoughts, beliefs, or attitudes.” (COED) The less familiar aspect of the distressing mental state – that we can also get into trouble when our…